Immersion Workshops & Series
TriYoga Saturday Series
@ Alive Yoga Studio
Basics – 9:00-10:15
Level 1 – 10:30-12:00
Space is limited in these popular classes so sign up right away to save your spot!
Classes are taught by Kashi & Shanti.
The Trinity of Pranayama, Dharana & Dhyana
Breathing Practices, Inner Focus & Meditation
Taught by Kashi Ananda
$30, $25 (early bird price)
PranaVidya is the trinity of Pranayama (breathing practices), Dharana (concentration practices) and Dhyana (meditation). PranaVidya is an important part of the TriYoga practice and will be covered in depth. These workshop are recommended to deepen your understanding of the practices that are presented in our TriYoga classes. TriYoga offers 8 levels (Basics – Level 7) of PranaVidya instruction.