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“Kashi is a master at helping people bring about huge shifts in their lives. Not just your posture, but your whole way of approaching life will shift. Her focus on the moment before action, the transition into action, and the moment after action are all metaphors for daily living. She is more concerned with your health and overall well-being than with producing an advanced yoga posture, which is the ultimate value of any spiritual practice–not achievement but connection to the fullness of your own presence. Unlike some yoga systems which might get you on the cover of a yoga journal but leave you suffering inside, this is a yoga of inner transformation and bliss. No other teacher brings Kashi’s level of quiet presence.”

Spencer Sherman, MBA, CFP
Financial advisor, workshop leader and author

 

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