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Working individually with Kashi has helped me to understand and really feel the most wonderful and subtle aspects of TriYoga. Through the private sessions, I’ve gotten more clarity of the postures, transitions and the breathing practices. Also, the peculiarities and patterns of my own individual body..it’s patterns and habits… are so much more directly able to address and correct. I really appreciate that the aspects of the physical, mental and spiritual are so enhanced by the individual attention. I highly recommend having individual sessions…even once a month… to open oneself to these possibilities.

 

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