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Kashi Ananda
Kashi
is the owner/director of Devi Yoga Center. She is a senior teacher of TriYoga
International, has studied with Kali Ray, the founder of TriYoga since
1991 and is on the TriYoga teacher training staff. Her lifelong exploration
of movement, breath and spirit has strongly influenced her teaching style.
She has been a professional modern dancer, choreographer, and teacher.
She performed and toured with Poppo & the GoGo Boys in NYC and Group
Motion Dance Theatre in Philadelphia among others. Most recently she has
begun a choreography project around the flow of TriYoga. Kashi has introduced
and inspired many students in the flow of TriYoga who have since gone on
to open their own centers from Pennsylvania to South Africa. She is grateful
for this comprehensive and complete method of yoga to higher awareness
and the Divine Inspiration of Kaliji. In her classes, Kashi creates a safe
and joyful environment for students to enter deeply into the inner flow
while giving clear and precise guidance for the correct alignments and
the gentle spinal wave-like movements unique to TriYoga. The devotion,
dedication and compassion that she brings to her teaching, reflect her
many years of study with her Guru, yoga master, Kali Ray. Kashi has over
17 years experience in teaching group classes, private and semi-private
sessions, corporate classes, children, teens, monthly workshops, retreats
and teacher training.
Kai Panym
Kai
began her in-depth study of yoga fifteen years ago through living
at the Sivananda Yoga Ashram in Grass Valley, CA. From this comprehensive
and classical foundation, she has practiced and taught a variety
of styles, including Bikram hot yoga, Vinyasa flow yoga, and the
Ashtanga primary series. Inspired by numerous vipassana meditation
retreats, Kai views all forms of yoga as opportunities to cultivate
the art of mindfulness. Most recently, Kai was certified to teach the TriYoga
methodology and is an intern furthering her study with senior teacher
Kashi in Sebastopol and workshops with her Guru Kali Ray in Santa Cruz.
She is inspired to practice and pass-on the systematic and graceful Flows
of the TriYoga system which seamlessly unite asana (postures), mudra (focus),
and pranayama (breath control) in ways that mirror the elements and cycles
of the living Earth. Kai cultivates a sacred and nurturing context for her
students, encouraging fellow yogis to sense the support and honor
the guidance of their inner wisdoms.
Zoe Rivers
As a massage therapist for many years I understand the importance
of taking care of the body on all levels, honoring where it
is at each moment. When I discovered TriYoga in 2007 I knew I
had found the perfect yoga practice. After completing the Basics
teacher training to deepen my own practice I then felt drawn
to share this with others. Having this practice in my life has
given me greater flexibility and strength, at the same time gaining
a deeper connection of mind, body and spirit. Combining the trinity
of breath, postures and focus, TriYoga is truly a complete yoga
practice. Zoe is a certified TriYog Basics teacher and teaches
Gentle TriYoga.
Sara Alexander
In teaching TriYoga I hope - at best - to share with each student
some of the transformations that Tri Yoga has brought to my life: a calmer
mind, a free-er spirit, a more open heart, a stronger - and largely pain
free - back! At the very least, each yoga class is, potentially, a sanctuary
in a hectic world. I first studied yoga (Iyengar) and dance and studied
and taught Tai Chi Chuan in Paris in the early 1970's. I pursued my fascination
with the interface of mind and body, and of Eastern spiritual thought
and Western psychology in San Francisco, completing a M.A. in Holistic
Psychology in 1983. I have been a Marriage and Family Therapist in San
Francisco (and, soon, also Sebastopol!), for almost three decades. Severe
back pain led me to study TriYoga with Kashi in 2005, and I became certified
to teach Basics in 2008. www.saraalexandermft.com.
Ileana Champlain
Ileana began practicing yoga in 1990. Shortly after her discovery of yoga she went to live at the Ananda Ashram in Nevada City. Soon after that her love for the practice led her to India where she lived, and studied with Papaji, studying the teachings of Advaita Vedanta, ( the practice of the non-dual). In 2001 she recieved a yoga teacher certificate from Kripalu and has been teaching ever since. She went on to study Anusara yoga with John Friend and bhakti yoga with Saul David Raye. Ileana also graduated from Ayurvedic studies in 2006, with a speciality in ayurvedic nutrition. She has studied classical Odyssey dance with Guru Vishnu, and currently dances with the bollywood troupe Amrita. Ileana invites all of her students to join her on the journey of deep nourishment, strength, and liberation through the practice of yoga.
Mercy Sidbury
Educated at Mount Holyoke and Oberlin Colleges, Mercy Sidbury cultivated a passion for the study of somatics through her 25 year dance career in the Bay Area and New York. Besides her own personal movement investigations, other influences on her practice in movement education include Bartinieff Fundamentals, Feldenkrais principals, Body Mind Centering, therapeutic exercise, Reiki, Caritas energy work, Iyengar, Kundalini and Kripalu yoga, tai chi, Authentic Movement in addition to 30 years in the field of Pilates. Since 1988, she has taught dance technique, choreography, pedagogy, anatomy, kinesiology and somatics work in the California State University system and other professional and university settings in California and across the U.S. She currently runs Bodywise Pilates Studio in Sebastopol, CA.
Yusuf Erskine
O.N.E.
Yoga
Doctor J. Yusuf-Quddus Erskine began hatha yoga in 1972. He completed
his teacher training in 1974 at the Swami Vishnudevananda yoga ashram in
the Bahamas. For 10 years, in Charlottesville, Virginia, he presented yoga
classes and meditation seminars, integrating Sufi philosophy with hatha
yoga. In 1981, while on a pilgrimage to India, Yusuf-Quddus had an epiphany
activating his desire to be a healer. A process of discovery ensued, in
which he discovered that osteopathic medicine was the best pathway that
would allow him to incorporate his yogic experience with medicine and healing.
In 1992 Yusuf-Quddus Erskine D.O. started in private practice in Sebastopol,
Ca.
Currently his focus is in Osteopathic manipulative medicine, HIV
care and classical Homeopathy. Combining his expertise in osteopathic manipulation,
therapeutic exercise, and a lifelong practice in hatha yoga, Yusuf Quddus
Erskine teaches an ongoing O.N.E. Yoga class series and occasional workshops.
New students are welcome!
Hannah Caratti
Hannah
Caratti, M.A., is an Experienced Registered Yoga Teacher at the
500-hour level with Yoga Alliance. She has led devotional singing
and taught music for 30 years. For more information about Hannah,
and to hear
audio clips of Hannah & Friends' music CDs, please visit www.yogahealingarts.net
2nd TriYoga Retreat at the Westerbeke Ranch
Join Kashi and Kamala at the lovely Westerbeke Ranch in Sonoma this
fall.
November 12-14
more
information
Yoga and TRE
Trauma Releasing Excersises specifically working the Psoas
muscle. With Maria Alfaro
August 14, 2:30-5:00
more information
PDF
TriYoga with Gabriel
Free the hips and spine with the wave like spinal movement of the
TriYoga flows. All levels!
August 21 and 22
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information
Basic Intro to Yoga
We have designed the Intro to Yoga for you who are new to yoga and
would like to improve the quality of your life.
Ongoing Sessions
6:00-7:30pm
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information
An Evening of Kirtan
This evening is an opportunity to experience the joy of nadam, sacred
sound. Kirtan is the ancient practice of call and response.
June 19, 7:00-9:30pm
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information
Learn to Meditate
Improve Mental, Emotional & Physical Health. Reduce
Stress Levels. Increase Brain Power & Energy. Develop
a Daily Practice
June 25-July 23
more information
Rent the Space
This beautiful, environmentally conscious space with its central location
and peaceful setting is available for rent for classes,
lectures, poetry readings, art shows, meditation groups. Call
us for rates.
more information
Kashi
Kai
Zoe
Sara
Ileana
Mercy
Yusuf
Hannah