Retreats

6th ANNUAL FALL TRIYOGA RETREAT

WESTERBEKE RANCH, SONOMA, CA
October 24-26, 2014
Cost: $490 ($200 Deposit, Balance due Sept. 1)

Led by Kashi, Senior TriYoga Teacher
ALL LEVELS ARE WELCOME

yoga asana kashi Join Kashi at the lovely Westerbeke Ranch in Sonoma County. The Ranch provides a peaceful setting to practice yoga and renew your spirit. Charming shared accommodations in cozy furnished redwood cabins are nestled in the gardens above the pool area.Gourmet vegetarian meals will be specially prepared and served in the beautiful Mexican tiled dining room, aside a large stone hearth. The natural environment is nurturing and healing leaving you feeling revived after enjoying the hot tub, pool, and therapeutic massage.
Our retreat will begin Friday at 4:00 pm and conclude following the afternoon meal on Sunday. Yoga sessions will include asana practice (postures and flows), pranayama (breathing practices), and early morning meditation. In between classes you will have plenty of leisure time to swim, soak in the hot tub, get a massage, walk the labyrinth and nature trails and enjoy delicious vegetarian meals.

“It was heaven! I grew so much–went so far beyond any expectation in the physical postures and steadiness of breath and concentration. Being in nature with the birds, the trees, fellow travelers was such joy!”