October 7-9

TriYoga Fall Retreat with Kashi
Flowing Into Stillness
Basics ~ Level 2
TriYoga Flows® ~ Pranayama ~ Meditation
Register Online ~ Space Limited

Join us in this beautiful, all outdoors, Nature Sadhana under the sacred oaks on a private property in Sebastopol, CA. In this peaceful setting, deepen your connection to yourSelf. Enjoy beautifully prepared vegan meals. Bring a tent for camping. This is our second retreat on this sacred land in Northern California.

Retreat is held at a private residence near the town of Graton in Northern California. Details will be sent upon registering.

2016 Program Schedule
Friday
4:00-6:00 ~ TriYoga Therapeutics, Pranayama, Meditation
6:00 pm ~  Dinner
8:00 pm ~ Welcome ~ Setting Intentions ~ Meditation

Saturday
7:00-8:00 ~  Morning Meditation
8:00 ~ Breakfast
9:30 ~ 12:30 ~  Triyoga Basics, Pranayama, Meditation
12:30-2:00 ~ Lunch
2:00-3:00 ~ Open Time ~ rest, journal, connect with each other, nature
3:00-6:00 ~ TriYoga Level 1, Pranayama, Meditation
6:00 pm ~ Dinner
7:30-8:30 ~ Meditation

Sunday
7:00-8:00 ~ Morning Meditation
8:00 ~ Breakfast
9:30-12:30 ~ TriYoga Level 2, Pranayama, Meditation
12:30-1:30 ~ Lunch
2:00 Closing Circle

Cost: $300

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

TRIYOGA RETREAT
WESTERBEKE RANCH, SONOMA, CA

Dates To Be Determined

Led by Kashi, Senior TriYoga Teacher

ALL LEVELS ARE WELCOME

yoga asana kashiJoin Kashi at the lovely Westerbeke Ranch in Sonoma County. The Ranch provides a peaceful setting to practice yoga and renew your spirit. Charming shared accommodations in cozy furnished redwood cabins are nestled in the gardens above the pool area.Gourmet vegetarian meals will be specially prepared and served in the beautiful Mexican tiled dining room, aside a large stone hearth. The natural environment is nurturing and healing leaving you feeling revived after enjoying the hot tub, pool, and therapeutic massage.

Our retreat will begin Friday at 4:00 pm and conclude following the afternoon meal on Sunday. Yoga sessions will include asana practice (postures and flows), pranayama (breathing practices), and early morning meditation. In between classes you will have plenty of leisure time to swim, soak in the hot tub, get a massage, walk the labyrinth and nature trails and enjoy delicious vegetarian meals.

Please Note Cancellation Policy:
If you cancel more than 60 days prior to the start of the program, your monies will be refunded minus 50% of the deposit.
There will be no refund if you cancel less than 60 days prior to the start of the program.
There are no exceptions.

Testimonial
“It was heaven! I grew so much–went so far beyond any expectation in the physical postures and steadiness of breath and concentration. Being in nature with the birds, the trees, fellow travelers was such joy!”