TriYoga Custom Practice
This session offers a complete TriYoga practice that includes Asana, Pranayama, Meditation and Philosophy from beginner to advanced levels. The session is customized to meet your individual needs, goals, and specific concerns. For the beginner, this session can ease the stress and intimidation that one may experience doing yoga for the first time.
You will gain clarity on the structure and format of the class and the beginning practices. For the experienced student, you would come to the private session for individual attention and fine-tuning as well as to take your practice to the next level if desired. Instruction on establishing a home practice will also be provided.