Children’s Yoga Classes

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Girls Yoga Class Ages 11-14
Taught by Melanie LaBrie

Upcoming Session

This Class Has Been Cancelled Due To Low Enrollment
If you are interested in this class the next one will be scheduled for January

CANCELLED october 19 – december 7

Mondays 3:30 – 4:30
Cost: $120 (Sign Up By 10/12 and pay only $108)
$16 drop-in *Please note: Although we offer a drop-in rate, this series works best if students attend in it’s entirety.

The practice of yoga where the mind-body connection is promoted, is a creative and potentially successful way for girls to develop a positive body image. Practicing yoga helps teens develop the body-mind connection….This connection not only improves body image but also promotes better posture and even alleviates stress. In this yoga class girls will learn a disciplined practice to develop strength, flexibility, balance, positive self-image, focus, concentration, and well-being. The class will include yoga postures and flowing movements, breathing practices, concentration and meditation.