Wake Up With Early Morning Yoga!

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TriYoga Sacred Morning Practice
7:00-8:30 am

Join Kashi for a beautiful awakening practice. Included in your morning practice is intention setting for the day, breathing practices, inspirational readings, TriYoga Level 1 & 2 flows, yoga nidra, mantra, mudra and meditation. The morning practice will help you to handle all that comes your way with presence and balance.

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